Personal Training
NVQ Level: 3-
If you are looking for a qualification which enables you to work at Personal Training level whilst gaining valuable work experience this programme is a must. In order to study for the NVQ level 3 in Personal Training you will need to have successfully completed the level 2 in Instructing and Exercise and Fitness NVQ and ideally have some experience in the gym.
You will learn how to prepare, deliver
and evaluate exercise programmes for a wide variety of clients
based on their own unique requirements, as well as offer nutrition
and weight management advice to complement their regime. You will
learn more detail around different training techniques and anatomy
to a level 3 standard along with the skill and techniques to give
your client support and motivation when it is needed.
This programme is a
nationally recognised vocational standard in fitness instructing
recognised by employers nationwide and gives you the skills and
qualifications you need for your future career progression as a
Personal Trainer. Upon successful completion you will also be
able to achieve REPs level 3 and you will gain a better
understanding of how to manage, evaluate and improve your own
performance in delivering physical activity.