Group Exercise Specialist
- Course information
- Module information
- Other information
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Price: £599
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Delivered by the some of the best tutors in the industry, this unique four day course will not only develop your understanding, skills and technique and walk away with the most up to date reference material, but you'll also get creative with equipment such as:

- Medicine balls
- Resistance bands and exercise tubing
- Stability balls
- Studio cycles
- Steps, mats and cones
Who is it for?
- Level 2 or 3 qualified fitness professionals
- Those looking to take their exercise outdoors or work away from the gym
- Self-employed personal trainers looking to earn extra money by offering group classes
- In- house fitness professionals looking to offer extra hours as a group exercise specialist
What are the benefits?
- Time efficient - five group training approaches in just four days!
- Enables you to deliver group training indoors and outdoors
- Be on top of your game delivering the latest in group training
- Increase your earning potential and leverage your time
- Work smarter not harder
- Learner materials: Up to date and in line with latest trends in industry
What will I learn?
Day one and two:
Boot camp and Outdoor Training
Skills of the boot camp and outdoor
training instructor
Boot camp and outdoor session design and
delivery
Training the components of fitness
outdoors
Effective training with minimal
equipment
Health and safety considerations of
training outdoors
Use advanced training techniques
outdoorsGroup Training and Circuits
Role of group training and circuits in
group exercise
Group training and circuit class structure
and design
Group training and circuit planning
Group training and circuit instructionDay three and four:
Group Studio Cycling
Role of group studio cycling in group
exercise
Biomechanics, riding positions, safety and
set up
Planning the class
Practical teaching
Music selectionLevel and pre-requisites
You will need to
prove you have gained a Level 2 fitness qualification within the
last five years. If your qualification is older than five years you
will simply need to prove you have maintained REPS register status
during the entire period.Course duration and delivery
4 days taught workshop
Supporting materials - workbooks and online resources
Why Lifetime?
Course is unique to Lifetime
The only course where you can cover a wide
range of equipment in just four days
Written by tutors with a wealth of
experience and who have worked in industry as personal trainers -
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Group Exercise Specialist
Looking to master the art of group training and increase your earning potential? Then this unique course will give you the skills to teach not one, but five types of fun and on-trend group training classes. And all in just four days! Click to view module detail
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