Cardiff
Western Leisure Centre, Caerau Lane, Ely, Cardiff, CF5 5HJ
Tel: 02920 675 060
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By car
Exit M4 at junction 33 and take the first exit on the roundabout onto A4232 heading towards Cardiff/Barry. Take the A48 exist towards Cardiff. At Culverhouse Cross roundabout take the 1st exit onto Cowbridge Rd. Turn right at Heol Trelai then 1st left onto Caerau Lane.
There is ample parking with designated disabled bays, lifts and assistance if required.
By bus
The centre is served by the no 96 bus.
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- Name
- Paul Waters
- Job Title
- Curriculum Delivery Manager
I love the fitness industry and my role as a tutor as I get to change people’s lives, pass on my expertise and work in a job I love, which means it doesn’t feel like work and I also work with likeminded people. All the tutors here down to earth, who can give great advice as they all have great experience in the industry.
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- Name
- Natalie Dowe
- Job Title
- Fitness Tutor
The fitness industry is ever changing and for me it is something that I have always been passionate about and enjoyed, so to be able to share this with others is a dream come true! Lifetime offers everyone the chance to be part of an amazing industry and as an added bonus I am part of an equally fab and dedicated team of tutors.
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- Blended Learning
- Fitness Instructor
Fitness Instructor Certificate
If you want to be a fitness instructor then this Fitness Instructor Certificate will help kick-start your career. Combining home and classroom-based study with practical experience in the gym, this industry-recognised qualification can be completed in 6-8 weeks. So before you know it you will have all the skills, knowledge and confidence to induct clients around the gym, plan and supervise their workouts.
More information about this course > -
- Intensive Learning
- Exercise Specialist
- Continued Professional Development
Older Adults Specialist
With 34% of the UK adult population over 50 and this baby boom generation having a growing desire for a healthy, active lifestyle, specialising in exercise for the older adult is a great move. Not only will it increase your client appeal, but also help maximise your daytime earning potential. On this two day course, you will learn how to create expert programmes, considering any health implications of this market, and help your clients challenge the ageing process!
More information about this course > -
- Blended Learning
- Exercise to Music Instructor
Exercise to Music Instructor
Group exercise to music classes feature heavily on studio timetables across the world. This Exercise to Music Instructor qualification gives you all the practical skills and knowledge you need to launch an active career as a group exercise instructor. The Exercise to Music Instructor Certificate course is jam packed with the latest choreography and training techniques so you can teach fun and exciting group exercise classes to all ability levels.
More information about this course > -
- Intensive Learning
- Exercise Specialist
- Continued Professional Development
Ante and Post Natal Specialist
This specialised workshop will enable you to deliver expert advice to low risk ante/post natal clients, expanding your expertise as a personal trainer and allowing you to work confidently with this new market. You will look at anatomical changes that occur during pregnancy, as well as physiological adaptations and psychological considerations. Once completed you will also be able to deliver specific abdominal training recommendations for expecting mothers.
More information about this course >
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