The latest super fruits your clients will love
These are classed as fruits that offer an unusually high boost of vitamins, fibre antioxidants or minerals that offer a whole host of delicious benefits when you add them to your menu.
So, while we’re sure we’ll always be reaching for a banana or apple to keep us going on the go, we’re always keen to discover a new fruity treat that’s going to give us an easy health boost. That’s why we’ve rounded up a list of the most renowned super fruits – all of which you can easily track down at your local supermarket or health food shop.
Packed with anti-inflammatory properties, this fruit is as healthy as it is pretty. It’s got a range of amazing properties, such as the potential to help fight prostate cancer and breast cancer, as well as lowering blood pressure. All the more reason to add this to your salads!
With a delicate, fragrant flavour, these little mouthfuls of flavour are delicious eaten fresh or as a juice. Either way, you’ll benefit from their rich antioxidant content – ideal!
These sweet, natural treats are packed with vitamin C, fibre and a whole host of antioxidants.
While these may not be as easy to come by as satsumas, for example, a brief foray into a health food shops (or online stores) will help you track down a packet of these little beauties. Acai berries are actually considered a staple food in their native Brazil, and no wonder: they contain three times as many antioxidants as blueberries!
Linked to improved cardiovascular health, strawberries are much more than a tasty fruit to pair with lashings of cream at summer picnics. Studies show that these juicy little mouthfuls are likely to reduce the risk of multiple chronic diseases, as well as inhibit the growth of cancer cells in the human liver. Who knew?