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Course details

For the Level 2 Fitness Instructor Certificate, there are 4 classroom attendance days, followed by a 2-hour assessment 3-4 weeks after (this will be confirmed with your classroom tutor on-course). The LES MILLS™ training will require your attendance on a 2-day course, and you can choose one of the several LES MILLS™ modules below.

Online

Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources. 

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Classroom

Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Course content

Level 2 Certificate in Fitness Instructing

Course contents Course type

Anatomy and Physiology Level 2

  • Anatomy and physiology for exercise

Core Units

  • Principles of exercise, fitness and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
Online

Planning and Instructing Gym Sessions

  • Planning gym-based exercise
  • Instructing gym-based exercise
Classroom

Les Mills Instructor Certificate

Course contents Course type

You will choose one of the following programmes:

BODYATTACK™

The sports-inspired cardio workout for building strength and stamina.

BODYBALANCE™

The Yoga, Tai Chi, Pilates’ workout that builds flexibility and strength and leaves you feeling centred and calm.

BODYCOMBAT™

The empowering cardio workout where your classes will be totally unleashed.

BODYJAM™

The cardio workout where you are free to enjoy the sensation of dance.

BODYPUMP™

The original barbell class that strengthens your entire body.

BODYSTEP™

The energising step work out that will make your classes feel liberated and alive.

RPM™

The indoor cycling workout where your classes ride to the rhythm of powerful music.

LES MILLS GRIT™

Takes cutting edge High-Intensity Interval Training (HIIT) and combines it with powerful music and inspirational coaches.

LES MILLS SPRINT™

The 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

SH’BAM

An addictive dance inspired workout that will allow you to unleash the inner you.

CXWORX™

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a strong body.

BORN TO MOVE™

Classes for toddlers, children and young people.

THE TRIP™

Combines a multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS TONE™

The optimal mix of strength, cardio and core training.

LES MILLS BARRE™

Modern expression of classic balletic training designed to shape and tone the muscles and build core strength.

Classroom

Course Dates

Currently available dates at (w/e indicates sessions held on weekends)

Fitness Instructor (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 14 Jan 2019 - 17 Jan 2019 (4 days) 2019-01-14T09:00:00 1703
Birmingham - The Cube 04 Feb 2019 - 07 Feb 2019 (4 days) 2019-02-04T09:00:00 1703
Birmingham - The Cube 18 Feb 2019 - 21 Feb 2019 (4 days) 2019-02-18T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 20 Nov 2018 - 23 Nov 2018 (4 days) 2018-11-20T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 03 Dec 2018 - 06 Dec 2018 (4 days) 2018-12-03T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 11 Dec 2018 - 14 Dec 2018 (4 days) 2018-12-11T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 15 Jan 2019 - 18 Jan 2019 (4 days) 2019-01-15T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 12 Feb 2019 - 15 Feb 2019 (4 days) 2019-02-12T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 25 Feb 2019 - 28 Feb 2019 (4 days) 2019-02-25T09:00:00 1704
Leeds - The Village Hotel South 04 Feb 2019 - 07 Feb 2019 (4 days) 2019-02-04T09:00:00 1707
Leeds - The Village Hotel South 19 Feb 2019 - 22 Feb 2019 (4 days) 2019-02-19T09:00:00 1707
London - Jubilee Hall Gym 20 Nov 2018 - 23 Nov 2018 (4 days) 2018-11-20T09:00:00 1708
London- Colombo Centre 26 Nov 2018 - 29 Nov 2018 (4 days) 2018-11-26T09:00:00 1708
London - Urban Fitness 07 Jan 2019 - 10 Jan 2019 (4 days) 2019-01-07T09:00:00 1708
London - Urban Fitness 19 Jan 2019 - 27 Jan 2019 (4 days) w/e 2019-01-19T08:00:00 1708
London Battersea 21 Jan 2019 - 24 Jan 2019 (4 days) 2019-01-21T09:00:00 1708
London Battersea 28 Jan 2019 - 31 Jan 2019 (4 days) 2019-01-28T09:00:00 1708
London Battersea 02 Feb 2019 - 10 Feb 2019 (4 days) w/e 2019-02-02T09:00:00 1708
London Battersea 04 Feb 2019 - 07 Feb 2019 (4 days) 2019-02-04T09:00:00 1708
London - Jubilee Hall Gym 11 Feb 2019 - 14 Feb 2019 (4 days) 2019-02-11T09:00:00 1708
London Battersea 11 Feb 2019 - 14 Feb 2019 (4 days) 2019-02-11T09:00:00 1708
London - Urban Fitness 16 Feb 2019 - 24 Feb 2019 (4 days) w/e 2019-02-16T09:00:00 1708
London Battersea 19 Feb 2019 - 22 Feb 2019 (4 days) 2019-02-19T09:00:00 1708
Manchester - Wilmslow 03 Dec 2018 - 06 Dec 2018 (4 days) 2018-12-03T09:00:00 1709
Manchester - Wilmslow 29 Jan 2019 - 01 Feb 2019 (4 days) 2019-01-29T09:00:00 1709
Manchester - Wilmslow 19 Feb 2019 - 22 Feb 2019 (4 days) 2019-02-19T09:00:00 1709
Manchester - Wilmslow 25 Feb 2019 - 28 Feb 2019 (4 days) 2019-02-25T09:00:00 1709
Reading - Loddon Valley 14 Jan 2019 - 17 Jan 2019 (4 days) 2019-01-14T09:00:00 1711
Southampton -The Gym Southampton Central 16 Mar 2019 - 24 Mar 2019 (4 days) w/e 2019-03-16T09:00:00 1712
Southampton -The Gym Southampton Central 18 Mar 2019 - 21 Mar 2019 (4 days) 2019-03-18T09:00:00 1712
Newcastle - Pinetree Health and Fitness 01 Dec 2018 - 09 Dec 2018 (4 days) w/e 2018-12-01T09:00:00 2582
Newcastle - Gateshead Leisure Centre 14 Jan 2019 - 17 Jan 2019 (4 days) 2019-01-14T09:00:00 2582
Liverpool - Sefton 20 Nov 2018 - 23 Nov 2018 (4 days) 2018-11-20T09:00:00 2971
Liverpool - Sefton 14 Jan 2019 - 17 Jan 2019 (4 days) 2019-01-14T09:00:00 2971

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!

Who we work with

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  • Pure Gym logo
GBP 940 Lifetime Training

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