Get in touch

Course details

This course is designed to fit around your current commitments and is a blend of classroom and online learning. It includes 16 classroom attendance days and 2 days' assessment.

You could complete quicker than 18-24 months if personal circumstances and course dates allow.

Online

Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources. 

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Classroom

Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Course content

Level 3 Diploma in Fitness Instructing and Personal Training

Course contents Course type

Anatomy and Physiology Level 2

  • Anatomy and physiology for exercise

Core Units

  • Principles of exercise, fitness and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment

Anatomy and Physiology Level 3

  • Anatomy and physiology for exercise and health

Nutrition

  • Applying the principles of nutrition to a physical activity programme

Business Planning

  • How to set up and run an active leisure business
Online

Planning and Instructing Gym Sessions

  • Planning gym-based exercise
  • Instructing gym-based exercise

Programming and Delivering PT sessions

  • Programming personal training with clients
  • Delivering personal training sessions
Classroom

Level 3 Award In Adapting Exercise for Ante and Post Natal Participants

Course contents Course type

Adapting Exercise for Ante and Post Natal clients

  • Anatomical change during pregnancy
  • Physiological adaptations during pregnancy
  • Psychological considerations of pregnancy
  • Exercise adaptations within gym and studio environments
  • Current physical activity
  • Abdominal training recommendations
Classroom

Level 3 Award In Adapting Exercise for Older Adults

Course contents Course type

Adapting Exercise for Older Adults

  • Age-related changes to the body
  • Degenerative diseases
  • Psychological benefits of exercise for older adults
  • Sociological benefits of exercise for older adults
  • Guidelines for adapting exercise for older adults
  • Exercise programming for older adults
Classroom

Lifetime Advanced Fitness Testing Certificate

Course contents Course type

Lifetime Advanced Fitness Testing

  • How to ensure that tests are valid and reliable
  • Cardiovascular fitness tests
  • Strength and endurance testing
  • Core strength, flexibility and motor skills testing
  • Choosing tests for clients
Classroom

Lifetime Group Studio Cycling Certificate

Course contents Course type

Lifetime Group Studio Cycling

  • Role of Group Studio Cycling in Group Exercise
  • Biomechanics, riding positions, safety and set up
  • Planning the class
  • Practical teaching skills
  • Music selection 
Classroom

Lifetime Boot Camp and Circuits Certificate

Course contents Course type

Lifetime Boot Camp and Circuits

  • Indoor and outdoor classes
  • Circuits in a studio or on the gym floor
  • Boot camps in the park
  • Small group training sessions
Classroom

Course Dates

Currently available dates at (w/e indicates sessions held on weekends)

Fitness Instructor (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 04 Nov 2019 - 07 Nov 2019 (4 days) 2019-11-04T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 29 Jul 2019 - 01 Aug 2019 (4 days) 2019-07-29T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 03 Aug 2019 - 11 Aug 2019 (4 days) w/e 2019-08-03T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 12 Aug 2019 - 15 Aug 2019 (4 days) 2019-08-12T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 02 Sep 2019 - 05 Sep 2019 (4 days) 2019-09-02T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 07 Sep 2019 - 15 Sep 2019 (4 days) w/e 2019-09-07T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 23 Sep 2019 - 26 Sep 2019 (4 days) 2019-09-23T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 05 Oct 2019 - 13 Oct 2019 (4 days) w/e 2019-10-05T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 15 Oct 2019 - 18 Oct 2019 (4 days) 2019-10-15T08:00:00 1704
Cambridge - David Lloyd 05 Aug 2019 - 08 Aug 2019 (4 days) 2019-08-05T08:00:00 1705
Cambridge - David Lloyd 07 Oct 2019 - 10 Oct 2019 (4 days) 2019-10-07T08:00:00 1705
Leeds - The Village Hotel South 03 Aug 2019 - 11 Aug 2019 (4 days) w/e 2019-08-03T08:00:00 1707
Leeds - The Village Hotel South 19 Aug 2019 - 22 Aug 2019 (4 days) 2019-08-19T08:00:00 1707
Leeds - The Village Hotel South 02 Sep 2019 - 05 Sep 2019 (4 days) 2019-09-02T08:00:00 1707
Leeds - The Village Hotel South 17 Sep 2019 - 20 Sep 2019 (4 days) 2019-09-17T08:00:00 1707
Leeds - The Village Hotel South 07 Oct 2019 - 10 Oct 2019 (4 days) 2019-10-07T08:00:00 1707
London - Urban Fitness 14 Oct 2019 - 17 Oct 2019 (4 days) 2019-10-14T08:00:00 1708
London - Jubilee Hall Gym 15 Oct 2019 - 18 Oct 2019 (4 days) 2019-10-15T08:00:00 1708
London - Jubilee Hall Gym 21 Oct 2019 - 24 Oct 2019 (4 days) 2019-10-21T08:00:00 1708
London - Jubilee Hall Gym 04 Nov 2019 - 07 Nov 2019 (4 days) 2019-11-04T09:00:00 1708
London Battersea 11 Nov 2019 - 14 Nov 2019 (4 days) 2019-11-11T09:00:00 1708
London - Urban Fitness 11 Nov 2019 - 14 Nov 2019 (4 days) 2019-11-11T09:00:00 1708
Manchester - Wilmslow 19 Aug 2019 - 22 Aug 2019 (4 days) 2019-08-19T08:00:00 1709
Manchester - Wilmslow 15 Oct 2019 - 18 Oct 2019 (4 days) 2019-10-15T08:00:00 1709
Manchester - Wilmslow 11 Nov 2019 - 14 Nov 2019 (4 days) 2019-11-11T09:00:00 1709
Manchester - Whitefield 16 Nov 2019 - 24 Nov 2019 (4 days) w/e 2019-11-16T09:00:00 1709
Reading - Loddon Valley 30 Sep 2019 - 03 Oct 2019 (4 days) 2019-09-30T08:00:00 1711
Reading - Loddon Valley 28 Oct 2019 - 31 Oct 2019 (4 days) 2019-10-28T09:00:00 1711
Southampton -The Gym Southampton Central 05 Aug 2019 - 08 Aug 2019 (4 days) 2019-08-05T08:00:00 1712
Southampton -The Gym Southampton Central 02 Sep 2019 - 05 Sep 2019 (4 days) 2019-09-02T08:00:00 1712
Southampton -The Gym Southampton Central 30 Sep 2019 - 03 Oct 2019 (4 days) 2019-09-30T08:00:00 1712
Newcastle - Pinetree Health and Fitness 03 Aug 2019 - 11 Aug 2019 (4 days) w/e 2019-08-03T08:00:00 2582

Personal Training (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 31 Aug 2019 - 08 Sep 2019 (4 days) w/e 2019-08-31T08:00:00 1703
Birmingham - The Cube 15 Oct 2019 - 18 Oct 2019 (4 days) 2019-10-15T08:00:00 1703
Birmingham - The Cube 12 Nov 2019 - 15 Nov 2019 (4 days) 2019-11-12T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 27 Aug 2019 - 30 Aug 2019 (4 days) 2019-08-27T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 21 Sep 2019 - 29 Sep 2019 (4 days) w/e 2019-09-21T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 30 Sep 2019 - 03 Oct 2019 (4 days) 2019-09-30T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 28 Oct 2019 - 31 Oct 2019 (4 days) 2019-10-28T09:00:00 1704
Cambridge - David Lloyd 30 Sep 2019 - 03 Oct 2019 (4 days) 2019-09-30T08:00:00 1705
Leeds - The Village Hotel South 13 Aug 2019 - 16 Aug 2019 (4 days) 2019-08-13T08:00:00 1707
Leeds - The Village Hotel South 27 Aug 2019 - 30 Aug 2019 (4 days) 2019-08-27T08:00:00 1707
Leeds - The Village Hotel South 21 Sep 2019 - 29 Sep 2019 (4 days) w/e 2019-09-21T08:00:00 1707
Leeds - The Village Hotel South 05 Oct 2019 - 13 Oct 2019 (4 days) w/e 2019-10-05T08:00:00 1707
Leeds - The Village Hotel South 14 Oct 2019 - 17 Oct 2019 (4 days) 2019-10-14T08:00:00 1707
London - Jubilee Hall Gym 27 Aug 2019 - 30 Aug 2019 (4 days) 2019-08-27T08:00:00 1708
London Battersea 02 Sep 2019 - 05 Sep 2019 (4 days) 2019-09-02T08:00:00 1708
London - Urban Fitness 07 Sep 2019 - 15 Sep 2019 (4 days) w/e 2019-09-07T08:00:00 1708
London Battersea 14 Sep 2019 - 22 Sep 2019 (4 days) w/e 2019-09-14T08:00:00 1708
London - Jubilee Hall Gym 23 Sep 2019 - 26 Sep 2019 (4 days) 2019-09-23T08:00:00 1708
London Battersea 15 Oct 2019 - 18 Oct 2019 (4 days) 2019-10-15T08:00:00 1708
London - Urban Fitness 19 Oct 2019 - 27 Oct 2019 (4 days) w/e 2019-10-19T08:00:00 1708
London Battersea 29 Oct 2019 - 01 Nov 2019 (4 days) 2019-10-29T09:00:00 1708
Manchester - Wilmslow 03 Aug 2019 - 11 Aug 2019 (4 days) w/e 2019-08-03T08:00:00 1709
Manchester - Wilmslow 09 Sep 2019 - 12 Sep 2019 (4 days) 2019-09-09T08:00:00 1709
Manchester - Wilmslow 19 Oct 2019 - 27 Oct 2019 (4 days) w/e 2019-10-19T08:00:00 1709
Manchester - Wilmslow 21 Oct 2019 - 24 Oct 2019 (4 days) 2019-10-21T08:00:00 1709
Manchester - Whitefield 02 Nov 2019 - 10 Nov 2019 (4 days) w/e 2019-11-02T09:00:00 1709
Manchester - Wilmslow 04 Nov 2019 - 07 Nov 2019 (4 days) 2019-11-04T09:00:00 1709
Nottingham - Village Hotel 02 Nov 2019 - 10 Nov 2019 (4 days) w/e 2019-11-02T09:00:00 1710
Reading - Loddon Valley 10 Aug 2019 - 18 Aug 2019 (4 days) w/e 2019-08-10T08:00:00 1711
Reading - Loddon Valley 23 Sep 2019 - 26 Sep 2019 (4 days) 2019-09-23T08:00:00 1711
Reading - Loddon Valley 04 Nov 2019 - 07 Nov 2019 (4 days) 2019-11-04T09:00:00 1711
Southampton -The Gym Southampton Central 03 Aug 2019 - 11 Aug 2019 (4 days) w/e 2019-08-03T08:00:00 1712
Southampton -The Gym Southampton Central 27 Aug 2019 - 30 Aug 2019 (4 days) 2019-08-27T08:00:00 1712
Southampton -The Gym Southampton Central 21 Oct 2019 - 24 Oct 2019 (4 days) 2019-10-21T08:00:00 1712
Newcastle - Gateshead Leisure Centre 12 Aug 2019 - 15 Aug 2019 (4 days) 2019-08-12T08:00:00 2582
Newcastle - Pinetree Health and Fitness 12 Oct 2019 - 20 Oct 2019 (4 days) w/e 2019-10-12T08:00:00 2582
Liverpool - Sefton 19 Aug 2019 - 22 Aug 2019 (4 days) 2019-08-19T08:00:00 2971
Liverpool - Sefton 05 Oct 2019 - 13 Oct 2019 (4 days) w/e 2019-10-05T08:00:00 2971

Advanced Fitness Testing

Venue

Dates

Start Date

Region

Birmingham - The Cube 09 Aug 2019 - 09 Aug 2019 (1 day) 2019-08-09T08:00:00 1703
Birmingham - The Cube 08 Nov 2019 - 08 Nov 2019 (1 day) 2019-11-08T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 08 Nov 2019 - 08 Nov 2019 (1 day) 2019-11-08T09:00:00 1704
Leeds - The Village Hotel South 25 Jul 2019 - 25 Jul 2019 (1 day) 2019-07-25T08:00:00 1707
London - Jubilee Hall Gym 11 Oct 2019 - 11 Oct 2019 (1 day) 2019-10-11T08:00:00 1708
Manchester - Wilmslow 08 Oct 2019 - 08 Oct 2019 (1 day) 2019-10-08T08:00:00 1709
Liverpool - Sefton 28 Nov 2019 - 28 Nov 2019 (1 day) 2019-11-28T09:00:00 2971

Boot Camp and Circuits

Venue

Dates

Start Date

Region

Birmingham - The Cube 30 Sep 2019 - 01 Oct 2019 (2 days) 2019-09-30T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 18 Nov 2019 - 19 Nov 2019 (2 days) 2019-11-18T09:00:00 1704
Leeds - The Village Hotel South 23 Oct 2019 - 24 Oct 2019 (2 days) 2019-10-23T08:00:00 1707
London - Jubilee Hall Gym 19 Sep 2019 - 20 Sep 2019 (2 days) 2019-09-19T08:00:00 1708
London - Jubilee Hall Gym 13 Nov 2019 - 14 Nov 2019 (2 days) 2019-11-13T09:00:00 1708
Nottingham - Village Hotel 17 Aug 2019 - 18 Aug 2019 (2 days) w/e 2019-08-17T08:00:00 1710
Liverpool - Sefton 09 Oct 2019 - 10 Oct 2019 (2 days) 2019-10-09T08:00:00 2971

Group Studio Cycling

Venue

Dates

Start Date

Region

Birmingham - The Cube 25 Sep 2019 - 26 Sep 2019 (2 days) 2019-09-25T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 04 Nov 2019 - 05 Nov 2019 (2 days) 2019-11-04T09:00:00 1704
London Battersea 11 Sep 2019 - 12 Sep 2019 (2 days) 2019-09-11T08:00:00 1708
London Battersea 25 Nov 2019 - 26 Nov 2019 (2 days) 2019-11-25T09:00:00 1708
Manchester - Whitefield 29 Aug 2019 - 30 Aug 2019 (2 days) 2019-08-29T08:00:00 1709
Nottingham - Village Hotel 10 Aug 2019 - 11 Aug 2019 (2 days) w/e 2019-08-10T08:00:00 1710

Adapting Exercise for Ante and Post Natal Clients

Venue

Dates

Start Date

Region

Birmingham - The Cube 21 Aug 2019 - 22 Aug 2019 (2 days) 2019-08-21T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 09 Oct 2019 - 10 Oct 2019 (2 days) 2019-10-09T08:00:00 1704
Leeds - The Village Hotel South 05 Aug 2019 - 06 Aug 2019 (2 days) 2019-08-05T08:00:00 1707
London Battersea 29 Jul 2019 - 30 Jul 2019 (2 days) 2019-07-29T08:00:00 1708
London Battersea 19 Nov 2019 - 20 Nov 2019 (2 days) 2019-11-19T09:00:00 1708

Adapting Exercise for Older Adults

Venue

Dates

Start Date

Region

Birmingham - The Cube 19 Aug 2019 - 20 Aug 2019 (2 days) 2019-08-19T08:00:00 1703
Leeds - The Village Hotel South 07 Aug 2019 - 08 Aug 2019 (2 days) 2019-08-07T08:00:00 1707
London Battersea 31 Jul 2019 - 01 Aug 2019 (2 days) 2019-07-31T08:30:00 1708
London Battersea 21 Nov 2019 - 22 Nov 2019 (2 days) 2019-11-21T09:30:00 1708

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!


Guaranteed Interview

Our relationships with our corporate partners, which include Nuffield Health, David Lloyd, Fitness First and Everyone Active, means we can guarantee all personal training graduates with interviews post-assessment. This has led to 94% of our learners gaining employment or promotion after training with us.

Who we work with

  • The gym group logo
  • David Lloyd logo
  • Pure Gym logo
  • Places Leisure logo
GBP 3399 Lifetime Training

Got a question?

Get in touch

Lifetime Training Login

__________

 

The Portal

The Portal is a tool for apprenticeship learners and managers to track learner progression and upload evidence.

  Portal Login

 

___________

 

FUSE

FUSE is an online learning community where apprenticeship learners can access resources, and interact with tutors and other learners.

Fuse Login

__________

 

 MyLifetime

MyLifeTime is an online learning community where course learners can access resources, and interact with tutors and other learners.

MyLifetime Login

 

___________

 

Apprenticeship Job Boards

The Apprenticeship Job Board - click here to apply for apprenticeship jobs and view your applications. 

Job Board Login