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Course details

This course is designed to fit around your current commitments and is a blend of classroom and online learning. It includes 9 classroom attendance days and 1 assessment day.

Online

Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources. 

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Classroom

Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Course content

Level 3 Diploma in Personal Training for Current Instructors

Course contents Course type

Anatomy and Physiology Level 3

  • Anatomy and physiology for exercise and health

Nutrition

  • Applying the principles of nutrition to a physical activity programme

Business Planning

  • How to set up and run an active leisure business
Online

Programming and Delivering PT sessions

  • Programming personal training with clients
  • Delivering personal training sessions

Lifetime Advanced Fitness Testing

  • How to ensure that tests are valid and reliable
  • Cardiovascular fitness tests
  • Strength and endurance testing
  • Core strength, flexibility and motor skills testing
  • Choosing tests for clients

Lifetime Group Studio Cycling

  • Role of Group Studio Cycling in Group Exercise
  • Biomechanics, riding positions, safety and set up
  • Planning the class
  • Practical teaching skills
  • Music selection 

Lifetime Boot Camp and Circuits

  • Indoor and outdoor classes
  • Circuits in a studio or on the gym floor
  • Boot camps in the park
  • Small group training sessions
Classroom

Course Dates

Currently available dates at (w/e indicates sessions held on weekends)

Personal Training (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 06 Apr 2019 - 14 Apr 2019 (4 days) w/e 2019-04-06T08:00:00 1703
Birmingham - The Cube 09 Jul 2019 - 12 Jul 2019 (4 days) 2019-07-09T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 02 Apr 2019 - 05 Apr 2019 (4 days) 2019-04-02T08:00:00 1704
Bristol - Hengrove Park Leisure Centre 13 Jul 2019 - 21 Jul 2019 (4 days) w/e 2019-07-13T08:00:00 1704
Leeds - The Village Hotel South 06 Jul 2019 - 14 Jul 2019 (4 days) w/e 2019-07-06T08:00:00 1707
Leeds - The Village Hotel South 08 Jul 2019 - 11 Jul 2019 (4 days) 2019-07-08T08:00:00 1707
London Battersea 26 Mar 2019 - 29 Mar 2019 (4 days) 2019-03-26T09:00:00 1708
London - Urban Fitness 02 Apr 2019 - 05 Apr 2019 (4 days) 2019-04-02T08:00:00 1708
London Battersea 08 Apr 2019 - 11 Apr 2019 (4 days) 2019-04-08T08:00:00 1708
London Battersea 29 Apr 2019 - 02 May 2019 (4 days) 2019-04-29T08:00:00 1708
London Battersea 28 May 2019 - 31 May 2019 (4 days) 2019-05-28T08:00:00 1708
London - Urban Fitness 01 Jun 2019 - 09 Jun 2019 (4 days) w/e 2019-06-01T08:00:00 1708
London Battersea 03 Jun 2019 - 06 Jun 2019 (4 days) 2019-06-03T08:00:00 1708
London Battersea 10 Jun 2019 - 13 Jun 2019 (4 days) 2019-06-10T08:00:00 1708
London - Jubilee Hall Gym 17 Jun 2019 - 20 Jun 2019 (4 days) 2019-06-17T08:00:00 1708
London - Urban Fitness 06 Jul 2019 - 14 Jul 2019 (4 days) w/e 2019-07-06T08:00:00 1708
London - Jubilee Hall Gym 08 Jul 2019 - 11 Jul 2019 (4 days) 2019-07-08T08:00:00 1708
London Battersea 22 Jul 2019 - 25 Jul 2019 (4 days) 2019-07-22T08:00:00 1708
Manchester - Wilmslow 01 Apr 2019 - 04 Apr 2019 (4 days) 2019-04-01T08:00:00 1709
Manchester - Wilmslow 01 Jun 2019 - 09 Jun 2019 (4 days) w/e 2019-06-01T08:00:00 1709
Manchester - Whitefield 01 Jul 2019 - 04 Jul 2019 (4 days) 2019-07-01T08:00:00 1709
Manchester - Wilmslow 15 Jul 2019 - 18 Jul 2019 (4 days) 2019-07-15T08:00:00 1709
Southampton -The Gym Southampton Central 15 Jun 2019 - 23 Jun 2019 (4 days) w/e 2019-06-15T08:00:00 1712
Southampton -The Gym Southampton Central 01 Jul 2019 - 04 Jul 2019 (4 days) 2019-07-01T08:00:00 1712
Newcastle - Gateshead Leisure Centre 13 May 2019 - 16 May 2019 (4 days) 2019-05-13T08:00:00 2582
Newcastle - Pinetree Health and Fitness 08 Jun 2019 - 16 Jun 2019 (4 days) w/e 2019-06-08T08:00:00 2582
Liverpool - Sefton 01 Jul 2019 - 04 Jul 2019 (4 days) 2019-07-01T08:00:00 2971

Advanced Fitness Testing

Venue

Dates

Start Date

Region

Birmingham - The Cube 03 May 2019 - 03 May 2019 (1 day) 2019-05-03T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 07 May 2019 - 07 May 2019 (1 day) 2019-05-07T08:00:00 1704
London Battersea 07 May 2019 - 07 May 2019 (1 day) 2019-05-07T08:00:00 1708
London - Jubilee Hall Gym 07 Jun 2019 - 07 Jun 2019 (1 day) 2019-06-07T08:00:00 1708
Manchester - Wilmslow 12 Apr 2019 - 12 Apr 2019 (1 day) 2019-04-12T08:00:00 1709
Manchester - Wilmslow 04 Jul 2019 - 04 Jul 2019 (1 day) 2019-07-04T08:00:00 1709

Boot Camp and Circuits

Venue

Dates

Start Date

Region

Birmingham - The Cube 11 Apr 2019 - 12 Apr 2019 (2 days) 2019-04-11T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 28 May 2019 - 29 May 2019 (2 days) 2019-05-28T08:00:00 1704
Leeds - The Village Hotel South 15 May 2019 - 16 May 2019 (2 days) 2019-05-15T08:00:00 1707
London - Jubilee Hall Gym 23 Apr 2019 - 24 Apr 2019 (2 days) 2019-04-23T08:00:00 1708
London Battersea 26 Jun 2019 - 27 Jun 2019 (2 days) 2019-06-26T08:00:00 1708
Manchester - Wilmslow 10 Apr 2019 - 11 Apr 2019 (2 days) 2019-04-10T08:00:00 1709
Manchester - Wilmslow 02 Jul 2019 - 03 Jul 2019 (2 days) 2019-07-02T08:00:00 1709
Newcastle - Gateshead Leisure Centre 23 Apr 2019 - 24 Apr 2019 (2 days) 2019-04-23T08:00:00 2582

Group Studio Cycling

Venue

Dates

Start Date

Region

Bristol - Hengrove Park Leisure Centre 23 May 2019 - 24 May 2019 (2 days) 2019-05-23T08:00:00 1704
London Battersea 08 May 2019 - 09 May 2019 (2 days) 2019-05-08T08:00:00 1708
London Battersea 10 Jul 2019 - 11 Jul 2019 (2 days) 2019-07-10T08:00:00 1708
Manchester - Wilmslow 29 May 2019 - 30 May 2019 (2 days) 2019-05-29T08:00:00 1709
Newcastle - Gateshead Leisure Centre 07 May 2019 - 08 May 2019 (2 days) 2019-05-07T08:00:00 2582

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!


Access to our job board for live vacancies

We work with top gyms and leisure providers in the UK who are always on the lookout for Personal Trainers.

Our Job Board gives you FREE access to all the latest jobs throughout the UK, giving you a helping hand when starting your career in fitness


Fitness Instructor Certificate

If you are keen to take those first steps into the fitness industry, then this fitness instructor qualification could be just the start you need.

Our fitness instructor course is a blend of classroom and online study and you will be supported by our expert trainers throughout. Following successful completion, we’ll support you in seeking fitness instructor employment opportunities at a number of leisure facilities, including Gyms, Health Clubs and Leisure Centre’s.

Who we work with

  • The gym group logo
  • David Lloyd logo
  • Pure Gym logo
GBP 2199 Lifetime Training

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Apprenticeship Job Boards

The Apprenticeship Job Board - click here to apply for apprenticeship jobs and view your applications. 

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