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Course details

This course is designed to fit around your current commitments and is a blend of classroom and online learning. It includes 13 classroom attendance days and 2 days' practical assessment.

You could complete quicker than 9-12 months if personal circumstances and course dates allow.

Classroom

Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Online

Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources. 

Course content

Level 3 Diploma in Fitness Instructing and Personal Training

Course contents Course type

Anatomy and Physiology Level 2

  • Anatomy and physiology for exercise

Core Units

  • Principles of exercise, fitness and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment

Anatomy and Physiology Level 3

  • Anatomy and physiology for exercise and health

Nutrition

  • Applying the principles of nutrition to a physical activity programme

Business Planning

  • How to set up and run an active leisure business
Online

Planning and Instructing Gym Sessions

  • Planning gym-based exercise
  • Instructing gym-based exercise

Programming and Delivering PT sessions

  • Programming personal training with clients
  • Delivering personal training sessions
Classroom

Lifetime Advanced Fitness Testing Certificate

Course contents Course type

Lifetime Advanced Fitness Testing

  • How to ensure that tests are valid and reliable
  • Cardiovascular fitness tests
  • Strength and endurance testing
  • Core strength, flexibility and motor skills testing
  • Choosing tests for clients
Classroom

Lifetime Group Studio Cycling Certificate

Course contents Course type

Lifetime Group Studio Cycling

  • Role of Group Studio Cycling in Group Exercise
  • Biomechanics, riding positions, safety and set up
  • Planning the class
  • Practical teaching skills
  • Music selection 
Classroom

Lifetime Boot Camp and Circuits Certificate

Course contents Course type

Lifetime Boot Camp and Circuits

  • Indoor and outdoor classes
  • Circuits in a studio or on the gym floor
  • Boot camps in the park
  • Small group training sessions
Classroom

Course Dates

Currently available dates at (w/e indicates sessions held on weekends)

Fitness Instructor (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1703
Birmingham - The Cube 18 Feb 2020 - 21 Feb 2020 (4 days) 2020-02-18T09:00:00 1703
Birmingham - The Cube 02 Mar 2020 - 05 Mar 2020 (4 days) 2020-03-02T09:00:00 1703
Birmingham - The Cube 07 Mar 2020 - 15 Mar 2020 (4 days) w/e 2020-03-07T09:00:00 1703
Birmingham - The Cube 21 Mar 2020 - 29 Mar 2020 (4 days) w/e 2020-03-21T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 08 Feb 2020 - 16 Feb 2020 (4 days) w/e 2020-02-08T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 21 Mar 2020 - 29 Mar 2020 (4 days) w/e 2020-03-21T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 31 Mar 2020 - 03 Apr 2020 (4 days) 2020-03-31T08:00:00 1704
Cambridge - David Lloyd 18 Jan 2020 - 26 Jan 2020 (4 days) w/e 2020-01-18T09:00:00 1705
Cambridge - David Lloyd 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1705
Cambridge - David Lloyd 09 Mar 2020 - 12 Mar 2020 (4 days) 2020-03-09T09:00:00 1705
Leeds - The Village Hotel South 24 Feb 2020 - 27 Feb 2020 (4 days) 2020-02-24T09:00:00 1707
Leeds - The Village Hotel South 17 Mar 2020 - 20 Mar 2020 (4 days) 2020-03-17T09:00:00 1707
London - Jubilee Hall Gym 09 Dec 2019 - 12 Dec 2019 (4 days) 2019-12-09T09:00:00 1708
London - Jubilee Hall Gym 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1708
London Battersea 24 Feb 2020 - 27 Feb 2020 (4 days) 2020-02-24T09:00:00 1708
London - Jubilee Hall Gym 09 Mar 2020 - 12 Mar 2020 (4 days) 2020-03-09T09:00:00 1708
Manchester - Wilmslow 13 Jan 2020 - 16 Jan 2020 (4 days) 2020-01-13T09:00:00 1709
Manchester - Whitefield 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1709
Manchester - Wilmslow 18 Feb 2020 - 21 Feb 2020 (4 days) 2020-02-18T09:00:00 1709
Manchester - Wilmslow 09 Mar 2020 - 12 Mar 2020 (4 days) 2020-03-09T09:00:00 1709
Manchester - Whitefield 21 Mar 2020 - 29 Mar 2020 (4 days) w/e 2020-03-21T09:00:00 1709
Nottingham - Village Hotel 13 Jan 2020 - 16 Jan 2020 (4 days) 2020-01-13T09:00:00 1710
Reading - Loddon Valley 22 Feb 2020 - 01 Mar 2020 (4 days) w/e 2020-02-22T09:00:00 1711
Southampton -The Gym Southampton Central 18 Jan 2020 - 26 Jan 2020 (4 days) w/e 2020-01-18T09:00:00 1712
Southampton -The Gym Southampton Central 20 Jan 2020 - 23 Jan 2020 (4 days) 2020-01-20T09:00:00 1712
Southampton -The Gym Southampton Central 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1712
Southampton -The Gym Southampton Central 15 Feb 2020 - 23 Feb 2020 (4 days) w/e 2020-02-15T09:00:00 1712
Newcastle - Gateshead Leisure Centre 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 2582
Newcastle - Pinetree Health and Fitness 14 Mar 2020 - 22 Mar 2020 (4 days) w/e 2020-03-14T09:00:00 2582
Newcastle - Gateshead Leisure Centre 06 Apr 2020 - 09 Apr 2020 (4 days) 2020-04-06T08:00:00 2582
Liverpool - Sefton 02 Mar 2020 - 05 Mar 2020 (4 days) 2020-03-02T09:00:00 2971

Personal Training (attendance)

Venue

Dates

Start Date

Region

Birmingham - The Cube 08 Feb 2020 - 16 Feb 2020 (4 days) w/e 2020-02-08T09:00:00 1703
Birmingham - The Cube 25 Feb 2020 - 28 Feb 2020 (4 days) 2020-02-25T09:00:00 1703
Birmingham - The Cube 24 Mar 2020 - 27 Mar 2020 (4 days) 2020-03-24T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 06 Jan 2020 - 09 Jan 2020 (4 days) 2020-01-06T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 24 Feb 2020 - 27 Feb 2020 (4 days) 2020-02-24T09:00:00 1704
Bristol - Hengrove Park Leisure Centre 02 Mar 2020 - 05 Mar 2020 (4 days) 2020-03-02T09:00:00 1704
Cambridge - David Lloyd 02 Mar 2020 - 05 Mar 2020 (4 days) 2020-03-02T09:00:00 1705
Cambridge - David Lloyd 14 Mar 2020 - 22 Mar 2020 (4 days) w/e 2020-03-14T09:00:00 1705
Leeds - The Village Hotel South 20 Jan 2020 - 23 Jan 2020 (4 days) 2020-01-20T09:00:00 1707
Leeds - The Village Hotel South 03 Feb 2020 - 06 Feb 2020 (4 days) 2020-02-03T09:00:00 1707
Leeds - The Village Hotel South 07 Mar 2020 - 15 Mar 2020 (4 days) w/e 2020-03-07T09:00:00 1707
London - Urban Fitness 04 Jan 2020 - 12 Jan 2020 (4 days) w/e 2020-01-04T09:00:00 1708
London - Jubilee Hall Gym 06 Jan 2020 - 09 Jan 2020 (4 days) 2020-01-06T09:00:00 1708
London - Jubilee Hall Gym 10 Feb 2020 - 13 Feb 2020 (4 days) 2020-02-10T09:00:00 1708
London Battersea 18 Feb 2020 - 21 Feb 2020 (4 days) 2020-02-18T09:00:00 1708
London - Urban Fitness 22 Feb 2020 - 01 Mar 2020 (4 days) w/e 2020-02-22T09:00:00 1708
London - Jubilee Hall Gym 02 Mar 2020 - 05 Mar 2020 (4 days) 2020-03-02T09:00:00 1708
London - Urban Fitness 21 Mar 2020 - 29 Mar 2020 (4 days) w/e 2020-03-21T09:00:00 1708
Manchester - Wilmslow 21 Jan 2020 - 24 Jan 2020 (4 days) 2020-01-21T09:00:00 1709
Manchester - Wilmslow 22 Feb 2020 - 01 Mar 2020 (4 days) w/e 2020-02-22T09:00:00 1709
Manchester - Whitefield 16 Mar 2020 - 19 Mar 2020 (4 days) 2020-03-16T09:00:00 1709
Manchester - Whitefield 25 Apr 2020 - 03 May 2020 (4 days) w/e 2020-04-25T08:00:00 1709
Nottingham - Village Hotel 25 Feb 2020 - 28 Feb 2020 (4 days) 2020-02-25T09:00:00 1710
Reading - Loddon Valley 18 Apr 2020 - 26 Apr 2020 (4 days) w/e 2020-04-18T08:00:00 1711
Southampton -The Gym Southampton Central 06 Jan 2020 - 09 Jan 2020 (4 days) 2020-01-06T09:00:00 1712
Southampton -The Gym Southampton Central 16 Mar 2020 - 19 Mar 2020 (4 days) 2020-03-16T09:00:00 1712
Newcastle - Pinetree Health and Fitness 18 Jan 2020 - 26 Jan 2020 (4 days) w/e 2020-01-18T09:00:00 2582
Newcastle - Gateshead Leisure Centre 09 Mar 2020 - 12 Mar 2020 (4 days) 2020-03-09T09:00:00 2582
Liverpool - Sefton 17 Feb 2020 - 20 Feb 2020 (4 days) 2020-02-17T09:00:00 2971
Liverpool - Sefton 07 Mar 2020 - 15 Mar 2020 (4 days) w/e 2020-03-07T09:00:00 2971

Advanced Fitness Testing

Venue

Dates

Start Date

Region

Birmingham - The Cube 13 Feb 2020 - 13 Feb 2020 (1 day) 2020-02-13T09:00:00 1703
Bristol - Hengrove Park Leisure Centre 28 Apr 2020 - 28 Apr 2020 (1 day) 2020-04-28T08:00:00 1704
Leeds - The Village Hotel South 22 Apr 2020 - 22 Apr 2020 (1 day) 2020-04-22T08:00:00 1707
London - Jubilee Hall Gym 16 Jan 2020 - 16 Jan 2020 (1 day) 2020-01-16T09:00:00 1708
London - Jubilee Hall Gym 13 Mar 2020 - 13 Mar 2020 (1 day) 2020-03-13T09:00:00 1708
Manchester - Wilmslow 30 Jan 2020 - 30 Jan 2020 (1 day) 2020-01-30T09:00:00 1709
Liverpool - Sefton 20 Apr 2020 - 20 Apr 2020 (1 day) 2020-04-20T08:00:00 2971

Boot Camp and Circuits

Venue

Dates

Start Date

Region

Birmingham - The Cube 22 Apr 2020 - 23 Apr 2020 (2 days) 2020-04-22T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 13 Feb 2020 - 14 Feb 2020 (2 days) 2020-02-13T09:00:00 1704
Leeds - The Village Hotel South 11 Mar 2020 - 12 Mar 2020 (2 days) 2020-03-11T09:00:00 1707
London Battersea 10 Feb 2020 - 11 Feb 2020 (2 days) 2020-02-10T09:00:00 1708
Manchester - Whitefield 12 Feb 2020 - 13 Feb 2020 (2 days) 2020-02-12T09:00:00 1709
Nottingham - Village Hotel 15 Apr 2020 - 16 Apr 2020 (2 days) 2020-04-15T08:00:00 1710

Group Studio Cycling

Venue

Dates

Start Date

Region

Birmingham - The Cube 31 Mar 2020 - 01 Apr 2020 (2 days) 2020-03-31T08:00:00 1703
Bristol - Hengrove Park Leisure Centre 09 Mar 2020 - 10 Mar 2020 (2 days) 2020-03-09T09:00:00 1704
Leeds - The Village Hotel South 13 Feb 2020 - 14 Feb 2020 (2 days) 2020-02-13T09:00:00 1707
London - Jubilee Hall Gym 14 Jan 2020 - 15 Jan 2020 (2 days) 2020-01-14T09:00:00 1708
London Battersea 12 Feb 2020 - 13 Feb 2020 (2 days) 2020-02-12T09:00:00 1708
London Battersea 18 Mar 2020 - 19 Mar 2020 (2 days) 2020-03-18T09:00:00 1708
Manchester - Whitefield 25 Mar 2020 - 26 Mar 2020 (2 days) 2020-03-25T09:00:00 1709
Nottingham - Village Hotel 13 May 2020 - 14 May 2020 (2 days) 2020-05-13T08:00:00 1710

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!


Access to our job board for live vacancies

We work with top gyms and leisure providers in the UK who are always on the lookout for Personal Trainers.

Our Job Board gives you FREE access to all the latest jobs throughout the UK, giving you a helping hand when starting your career in fitness

Who we work with

  • The gym group logo
  • David Lloyd logo
  • Pure Gym logo
  • Places Leisure logo
GBP 2849 Lifetime Training

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The Portal is a tool for apprenticeship learners and managers to track learner progression and upload evidence.

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FUSE is an online learning community where apprenticeship learners can access resources, and interact with tutors and other learners.

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 MyLifetime

MyLifeTime is an online learning community where course learners can access resources, and interact with tutors and other learners.

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The Apprenticeship Job Board - click here to apply for apprenticeship jobs and view your applications. 

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