For the Level 2 Fitness Instructor Certificate, there are 4 classroom attendance days, followed by a 2-hour assessment 3-4 weeks after (this will be confirmed with your classroom tutor on-course). The LES MILLS™ training will require your attendance on a 2-day course, and you can choose one of the several LES MILLS™ modules below.
Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources.
Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly.
Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.
Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.
We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.
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Anatomy and Physiology Level 2
Planning and Instructing Gym Sessions
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You will choose one of the following programmes:
The sports-inspired cardio workout for building strength and stamina.
The Yoga, Tai Chi, Pilates’ workout that builds flexibility and strength and leaves you feeling centred and calm.
The empowering cardio workout where your classes will be totally unleashed.
The cardio workout where you are free to enjoy the sensation of dance.
The original barbell class that strengthens your entire body.
The energising step work out that will make your classes feel liberated and alive.
The indoor cycling workout where your classes ride to the rhythm of powerful music.
LES MILLS GRIT™
Takes cutting edge High-Intensity Interval Training (HIIT) and combines it with powerful music and inspirational coaches.
LES MILLS SPRINT™
The 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
An addictive dance inspired workout that will allow you to unleash the inner you.
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a strong body.
BORN TO MOVE™
Classes for toddlers, children and young people.
Combines a multi-peak cycling workout with a journey through digitally-created worlds.
LES MILLS TONE™
The optimal mix of strength, cardio and core training.
LES MILLS BARRE™
Modern expression of classic balletic training designed to shape and tone the muscles and build core strength.
Lifetime's approach to training...
Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.
We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.
You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.
Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!