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Course details

This course is completed via our eLearning platform My-Lifetime.

You could complete quicker than 8-12 months if personal circumstances allow.

Online

Online learning will be completed through the MyLifetime online learning community, where you can access your workbooks and online resources. MyLifetime also provides instant access to expert tutors and allows you to interact with other learners. To support your journey, there are a range of materials available, including; videos, webinars, podcasts and other dynamic learning resources. 

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Course content

Level 3 Diploma in Fitness Instructing and Personal Training

Course contents Course type

Anatomy and Physiology Level 2

  • Anatomy and physiology for exercise

Core Units

  • Principles of exercise, fitness and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment

Planning and Instructing Gym Sessions

  • Planning gym-based exercise
  • Instructing gym-based exercise

Anatomy and Physiology Level 3

  • Anatomy and physiology for exercise and health

Nutrition

  • Applying the principles of nutrition to a physical activity programme

Business Planning

  • How to set up and run an active leisure business

Programming and Delivering PT sessions

  • Programming personal training with clients
  • Delivering personal training sessions
Online

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!


Guaranteed Interview

Our relationships with our corporate partners, which include Nuffield Health, David Lloyd, Fitness First and Everyone Active, means we can guarantee all personal training graduates with interviews post-assessment. This has led to 94% of our learners gaining employment or promotion after training with us.

Who we work with

  • The gym group logo
  • David Lloyd logo
  • Pure Gym logo
GBP 1499 Lifetime Training

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