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Course details

This is a 2 day face-to-face training course. You will also be supported by online learning resources and you will submit your assessment workbook post-course. The pass mark is 100% but you can have as many attempts as you need.


Classroom sessions are taught and assessed by our expert tutors at our local training centres across the UK. Sessions are designed so you can: learn as a group, ask questions directly, meet other learners, and gain feedback on your work.

Once you have applied for your chosen course you can book your classroom attendance dates through our online booking system. It is an easy process and there are plenty of sessions to choose from. If you have any questions about the booking process please contact one of our course advisors.

We advise that classroom sessions are booked 2-6 weeks in advance of enrolment, and you can complete online learning prior to practical attendance days.

Online Support

Online support will be provided via our MyLifetime online learning community. Here you will have access to your assessment workbooks, can ask expert tutors questions and interact with other learners. There is also a range of engaging learning materials that have been designed to support your learning journey, with fresh content uploaded regularly. 

Course content

Level 3 Award In Adapting Exercise for Older Adults

Course contents Course type

Adapting Exercise for Older Adults

  • Age-related changes to the body
  • Degenerative diseases
  • Psychological benefits of exercise for older adults
  • Sociological benefits of exercise for older adults
  • Guidelines for adapting exercise for older adults
  • Exercise programming for older adults

Course Dates

Currently available dates at (w/e indicates sessions held on weekends)

Adapting Exercise for Older Adults



Start Date


Birmingham - The Cube 28 Mar 2018 - 29 Mar 2018 (2 days) 2018-03-28T08:00:00 1703
Bristol - Nuffield 11 Jul 2018 - 12 Jul 2018 (2 days) 2018-07-11T08:00:00 1704
London- Colombo Centre 02 Jul 2018 - 03 Jul 2018 (2 days) 2018-07-02T08:30:00 1708

Lifetime's approach to training...

Succeeding in your course is our top priority, so at Lifetime Training we ensure we have the key pillars in place to make that happen, first and foremost our quality training from expert trainers and tutors.

We deliver accredited courses that you can trust with unique online and offline resources to suit every learning style, with easy access to support on hand when you need it.

You will also have access to a learning portal, so you know where you are in your course, which doubles up as an online community, where you can connect with other learners. We also ask for feedback surveys – so we know how to improve.

Once you achieve your qualification there are plenty of opportunities to progress with us and we work with a wide range of well known employers, so we can support you in starting your career in a place where you can develop and grow. So start your training with Lifetime Training today!

Who we work with

GBP 299 Lifetime Training

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